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Do physiotherapists provide evidence-based treatment?

Do physiotherapists provide evidence-based treatment?

There’s been a recent systematic review of physiotherapy practices. We like to think that when we see a health professional we get good quality advice, but we don’t always know. Do physiotherapists provide evidence-based treatment? We’d like to think so!...
Altitude training masks – an unbiased review

Altitude training masks – an unbiased review

You might have seen people in the gym training with an altitude training mask. These strange masks, like the one pictured below, sit around the mouth and the nose. Many people think that these can improve your performance by changing your breathing, recreating the...