6th September 2020 | Fitness Industry, Nutrition |
Many of us will see a trainer for help with our exercise. And we often ask our detailed nutrition advice from our personal trainers too. Because let’s face it, most of us do not eat as well as we should. We all know it. In fact, chances are you are not meeting dietary...
17th November 2019 | Fitness Industry, Nutrition |
Personal trainers are not nutrition experts, believe it or not. This isn’t a surprise to many of our readers. But we need to shout this from the rooftops so that anyone considering hiring a personal trainer knows what to expect. Some new research has highlighted...
15th July 2019 | Fitness Industry, Nutrition |
The number of personal trainers in Australia has increased steadily in the last 10 years. More than 20,000 are currently registered with Fitness Australia, and this number is expected to grow. As personal trainers we can provide great benefit to our clients. Working...
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