November 2020 | Critical Fitness

Lifting weights will stunt your growth… and other lies we tell our children

26th November 2020 | Exercise | 0 comments

Today we discuss one of the most enduring misconceptions about exercise – the idea that children lifting weights will have their growth stunted. You might have been told this when you were a child. Maybe you told this to someone else. You probably passed this idea...

Lifting weights will stunt your growth… and other lies we tell our children

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