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Exercise after COVID-19

Exercise after COVID-19

I’ve seen lots of conversation lately about treating, and reducing your risk of catching, COVID-19. But I see less about how to get your life back to normal. Particularly your exercise. Once you’ve been sick, and recovered, how quickly should you get back into...
How to criticise established science

How to criticise established science

The scientists are wrong, and you know it. And in the face of overwhelming scientific evidence and opinion, you’re prepared to make a stand. Great, I’m here to help. No matter what you trying to uncover, I can help. The global warming hoax, obviously perpetuated by...
Misconceptions in exercise psychology

Misconceptions in exercise psychology

Today we tackle misconceptions in exercise psychology. We have plenty of examples to pick from – these are often supposedly “common sense” statements, that we accept as fact without reflection. Some of these misconceptions are timeless. You’ve probably...