15th July 2019 | Fitness Industry, Nutrition |
The number of personal trainers in Australia has increased steadily in the last 10 years. More than 20,000 are currently registered with Fitness Australia, and this number is expected to grow. As personal trainers we can provide great benefit to our clients. Working...
10th July 2019 | Critical Thinking, Exercise |
The verdict is in, and it isn’t good: recent research has shown us that only about half of personal trainers use reliable sources of information. For those of us who want to be taken seriously as personal trainers this is concerning. For those of us who want to know...
21st June 2019 | Critical Thinking, Nutrition |
The Dietitians Association of Australia recently announced it would no longer accept corporate sponsors from within the food industry. So I thought this would be a good chance to discuss this type of funding. Is “Big Food” ruining nutrition advice? How...
6th June 2019 | Critical Thinking |
So you’ve decided that the scientists have it wrong! Good for you. It takes a brave person to take a stand against a popular, established opinion. And I’m here to help. I really am. You need to make sure your argument is a good one for people to take you...
24th December 2018 | Critical Thinking, Exercise |
Part of being a good critical thinker is being able to adjust your opinion as evidence changes. And I’d have no business writing these articles if I didn’t practice what I preach! This is a look at the changing evidence on when and how to stretch, and how this effects...
Recent Comments