17th August 2019 | Fitness Industry |
This post is one for the personal trainers in our audience, or those interested in what their trainers know. There have been changes to the professional development of personal trainers in Australia. We look at what those changes are, and what their impact on the...
15th July 2019 | Fitness Industry, Nutrition |
The number of personal trainers in Australia has increased steadily in the last 10 years. More than 20,000 are currently registered with Fitness Australia, and this number is expected to grow. As personal trainers we can provide great benefit to our clients. Working...
10th July 2019 | Critical Thinking, Exercise |
The verdict is in, and it isn’t good: recent research has shown us that only about half of personal trainers use reliable sources of information. For those of us who want to be taken seriously as personal trainers this is concerning. For those of us who want to know...
24th December 2018 | Critical Thinking, Exercise |
Part of being a good critical thinker is being able to adjust your opinion as evidence changes. And I’d have no business writing these articles if I didn’t practice what I preach! This is a look at the changing evidence on when and how to stretch, and how this effects...
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